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Health insurance primer

March 5, 2024

Health insurance works by providing financial coverage for medical expenses incurred by the insured individual. When someone purchases health insurance, they pay a premium, usually every month, to the insurance company. In return, the insurance company agrees to cover a portion of the insured individual’s medical expenses, depending on the terms of the policy. Some …

Physical Therapy Helps Teenager Return to School and Life

February 20, 2024

At the age of 12, Elizabeth did not think much of her frequent fainting spells. Despite experiencing them several times a day, she believed these moments, when she also lost vision and hearing, were related to getting up too fast. But when the seventh grader fainted during a trail run, she and her family knew …

5 ways to improve your sleep

January 31, 2024

Unlocking the secret to a good night’s sleep isn’t just about feeling refreshed in the morning; it plays a pivotal role in injury recovery and overall well-being. In this blog post, we delve into the top five strategies to enhance your sleep quality, exploring how adequate rest contributes to a faster, more effective recuperation from …