Overland ParkBlog
November 12, 2024
Hip Pain Treatment Specialist in Overland Park, KS - TruMove Physical Therapy
Understanding Hip Pain
HIP PAIN FAQ
Common Causes of Hip Pain
Hip Labral Tears: A tear in the cartilage surrounding the hip socket can cause pain, clicking, or instability.
Bursitis: Inflammation of the bursae, fluid-filled sacs that cushion the hip joint, is a common source of hip discomfort.
Hip Flexor Strains: Overuse or acute injuries can cause pain in the muscles and tendons that flex the hip.
Tendonitis: Inflammation of the tendons around the hip, often caused by repetitive movements or injury.
Hip Fractures: Typically seen in older adults, fractures can cause severe pain and mobility issues.
How TruMove Can Help
Treatment Options for Hip Pain
Therapeutic Exercise: Targeted exercises to strengthen hip muscles, improve stability, and enhance flexibility.
Dry Needling: Relieve muscle tension and trigger points in the hip region.
Gait Training: Address walking mechanics to reduce stress on the hip joint.
Modalities: Such as ultrasound, electrical stimulation, and heat or ice to help manage pain and inflammation.
Why Choose TruMove Physical Therapy?
Individualized Care: Every patient receives a customized treatment plan based on their unique condition and goals.
Evidence-Based Treatment: We use the latest research to ensure effective and safe treatment for hip pain.
On-Demand Access: Get direct access to a physical therapist, making it easy to ask questions and adjust your treatment as needed.
Get Relief from Hip Pain Today
Don’t let hip pain hold you back from doing the things you love. At TruMove Physical Therapy in Overland Park, KS, we’re committed to helping you achieve lasting relief and get back to enjoying an active lifestyle. Contact us today to schedule an appointment and start your journey to recovery.
Call us at 913-642-7746 or use our online scheduling tool to book your appointment today.
HIP PAIN FAQ”
Can hip pain cause sciatica?
Yes, hip pain can sometimes contribute to sciatica. Sciatica occurs when the sciatic nerve is irritated, which can happen if there is inflammation or compression near the hip joint.
Can hip pain cause knee pain?
Yes, hip pain can lead to knee pain due to the interconnected nature of the muscles and joints in the lower body. When the hip is not functioning properly, it can place additional stress on the knee.
Are hip pain and back pain connected?
Hip pain and back pain are often connected, as the hip and lower back share muscles, nerves, and other structures. Issues in the hip can lead to compensatory movements that stress the lower back, and vice versa.
Can hip pain cause groin pain?
Yes, hip pain can cause groin pain. The hip joint is located near the groin, and many structures in the hip region can refer pain to the groin area.
Why do I have hip pain at night?
Hip pain at night can be caused by several factors, including sleeping position, inflammation, or overuse during the day. Conditions like bursitis or arthritis can also contribute to nighttime hip pain.
Why do I have hip pain when there is no injury?
Hip pain without an obvious injury can be due to overuse, poor posture, arthritis, or even referred pain from other areas. A thorough assessment by a physical therapist can help determine the underlying cause.
What are some stretches for hip pain?
Some helpful stretches for hip pain include the hip flexor stretch, piriformis stretch, and figure-four stretch. These stretches help improve flexibility and reduce tension in the hip region.
Why do I experience hip pain when walking?
Hip pain when walking can be caused by issues such as arthritis, tendonitis, bursitis, or muscle imbalances. A physical therapist can help identify the cause and provide treatment to alleviate pain during walking.
